I’m sure a lot of you have heard of the Wounded Warrior Project. We want to support our troops and will donate $5 on the first 50,000 P90 Challenge Pack units to Wounded Warriors (through October 31st, 2014). To find out more about Wounded Warriors or to donate directly, visit: http://www.woundedwarriorproject.org/. More about the new P90 Challenge Pack:http://www.teambeachbody.com/shop/-/shopping/BCPP2180?referringRepId=76284 Giving back with the gift of Health and support to an amazing cause.

I’m sure a lot of you have heard of the Wounded Warrior Project. We want to support our troops and will donate $5 on the first 50,000 P90 Challenge Pack units to Wounded Warriors (through October 31st, 2014). To find out more about Wounded Warriors or to donate directly, visit: http://www.woundedwarriorproject.org/.

More about the new P90 Challenge Pack:
http://www.teambeachbody.com/shop/-/shopping/BCPP2180?referringRepId=76284

Giving back with the gift of Health and support to an amazing cause.

Fitness Tip of the Day: Show up!  Whether you workout at the gym, with a group or at home, showing up and sticking to your schedule will get you closer to your goal! Remember to take it day by day and be proud of what you accomplished! As they say, Rome wasn’t built in a day. But the hard work and dedication was worth it in the end! #coachjasmine #motivation

* Join My Fitness Team to help with your Health and Fitness Goals!*

Fitness Tip of the Day: Show up!
Whether you workout at the gym, with a group or at home, showing up and sticking to your schedule will get you closer to your goal! Remember to take it day by day and be proud of what you accomplished! As they say, Rome wasn’t built in a day. But the hard work and dedication was worth it in the end! #coachjasmine #motivation

* Join My Fitness Team to help with your Health and Fitness Goals!*

Twenty years from now you will be more disappointed by the things you did not do than by the ones you did do. So throw off the bowlines. Sail away from safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
Mark Twain (via cuteandtailored)
Happy Monday :)

Happy Monday :)

With all the meal prepping I did today, the simplicity of Shakeology is a God send lol! Cheers to health everyone! :)

With all the meal prepping I did today, the simplicity of Shakeology is a God send lol! Cheers to health everyone! :)

You have ALWAYS been beautiful.  =) 
Now you’re just deciding to be healthier, fitter, faster, stronger.
Remember that.

** Join My Fitness Team to help with your health and Fitness Goals! **

You have ALWAYS been beautiful.  =)

Now you’re just deciding to be healthier, fitter, faster, stronger.

Remember that.

** Join My Fitness Team to help with your health and Fitness Goals! **

Trail run with sandbags before an awesome Coach meeting today!  Even as a Coach I need a good mental boost to keep my head up and know that my job as a Coach is truly meaningful. It’s my goal: to help others see their true potential and to help them find their inner strength to move forward!  I love what I do and I appreciate each and everyone of you! Thank you for allowing me to be a part of your journey! #believeinyourself

Join My Fitness Team to help with your Health and Fitness Goals!

Trail run with sandbags before an awesome Coach meeting today!
Even as a Coach I need a good mental boost to keep my head up and know that my job as a Coach is truly meaningful. It’s my goal: to help others see their true potential and to help them find their inner strength to move forward!
I love what I do and I appreciate each and everyone of you! Thank you for allowing me to be a part of your journey! #believeinyourself

Join My Fitness Team to help with your Health and Fitness Goals!

Oh goodness.

Oh goodness.

X3 Challenge completed before #pensacolafitclub ! My pull-ups felt better this round so I was super happy about that. :))

X3 Challenge completed before #pensacolafitclub ! My pull-ups felt better this round so I was super happy about that. :))

"Mom…I didn’t. Do. It." #jackrussell #instapets #instadogs #jackrussellyorkie #cute #guiltyascharged

"Mom…I didn’t. Do. It." #jackrussell #instapets #instadogs #jackrussellyorkie #cute #guiltyascharged

Evening #trailrun to cap off the weekend. #scribblescrabble #running #training #coachjasmine

Evening #trailrun to cap off the weekend. #scribblescrabble #running #training #coachjasmine

Just got the latest #insanity round to teach Live! Prepare to have your mind blown! #holywow #insanitycertified #coachjasmine #fitness #groupfitness #pensacolafitclub

Just got the latest #insanity round to teach Live! Prepare to have your mind blown! #holywow #insanitycertified #coachjasmine #fitness #groupfitness #pensacolafitclub

Happy Sunday! Today is my rest day (yay!). Although it’s also meal prep and laundry day so I’m not completely off the hook lol! But whether it’s training days or my rest day I always make sure I have my Shakeology! Superfood nutrition for the super busy person! Cheers to health my friends!! :)

Happy Sunday! Today is my rest day (yay!). Although it’s also meal prep and laundry day so I’m not completely off the hook lol! But whether it’s training days or my rest day I always make sure I have my Shakeology! Superfood nutrition for the super busy person! Cheers to health my friends!! :)

#trailrun with the guys this morning

#trailrun with the guys this morning

Note to self: You DESERVE to feel happy and healthy.  You can make it happen!
#choosehappiness
#choosehealth

www.coachjasmine.com

Note to self: You DESERVE to feel happy and healthy.  You can make it happen!

#choosehappiness

#choosehealth

www.coachjasmine.com