*sigh* :)) #coffee #fall #yesplease

*sigh* :)) #coffee #fall #yesplease

#tbt #coachjasmine #fitness #teamdynastyocr #spartanrace #motivation

#tbt #coachjasmine #fitness #teamdynastyocr #spartanrace #motivation

#nationaldogday #instadogs #instapets

#nationaldogday #instadogs #instapets

Brought to you by the letter “E”. #running #nikefreeapp #accountability #coachjasmine #training #fitness

Brought to you by the letter “E”. #running #nikefreeapp #accountability #coachjasmine #training #fitness

"You are very powerful provided you know how powerful you are." #yoga #coachjasmine #piyo #strength #balance

"You are very powerful provided you know how powerful you are." #yoga #coachjasmine #piyo #strength #balance

Lemon Ginger Tea! (recipe from www.shewearsmanyhats.com)

Ingredients
4 cups boiling water
2-inch piece ginger root, thinly sliced
1 lemon, sliced



Instructions
Remove water from heat. Add sliced ginger and lemon to hot water. Allow to steep for about 20 minutes. Strain. Add honey if desired.


Enjoy!
www.coachjasmine.com

Lemon Ginger Tea! (recipe from www.shewearsmanyhats.com)

Ingredients
  • 4 cups boiling water
  • 2-inch piece ginger root, thinly sliced
  • 1 lemon, sliced
Instructions
  1. Remove water from heat. Add sliced ginger and lemon to hot water. Allow to steep for about 20 minutes. Strain. Add honey if desired.

Enjoy!

www.coachjasmine.com

Russell’s #tbt :) #instadogs #instapets #jackrussellyorkie #cute #puppy

Russell’s #tbt :) #instadogs #instapets #jackrussellyorkie #cute #puppy

Fur Elise #piano #baldwin #practice #music #beethoven #keys

#quote #coachjasmine #helpingothers #mission #goals #life

#quote #coachjasmine #helpingothers #mission #goals #life

Life Goals.
www.coachjasmine.com
Officially #piyo certified! :) #orlandopiyo #coachjasmine #fitness #certification #piyocertified

Officially #piyo certified! :) #orlandopiyo #coachjasmine #fitness #certification #piyocertified

Getting my learn on #piyocertification #piyo #coachjasmine #fitness

Getting my learn on #piyocertification #piyo #coachjasmine #fitness

Your true #strength is found within yourself. My job as a #coach is to help guide you to it and encourage you to never lose sight of it. - Coach Jasmine

Your true #strength is found within yourself. My job as a #coach is to help guide you to it and encourage you to never lose sight of it. - Coach Jasmine

Someone is tired…. #jackrussell #sleepyhead #cute

Someone is tired…. #jackrussell #sleepyhead #cute

Getting ready to roast these babies :) #mealprep #fitness #instafit #instafood #healthy #coachjasmine #veggies

Getting ready to roast these babies :) #mealprep #fitness #instafit #instafood #healthy #coachjasmine #veggies