Happy Sunday! Today is my rest day (yay!). Although it’s also meal prep and laundry day so I’m not completely off the hook lol! But whether it’s training days or my rest day I always make sure I have my Shakeology! Superfood nutrition for the super busy person! Cheers to health my friends!! :)

Happy Sunday! Today is my rest day (yay!). Although it’s also meal prep and laundry day so I’m not completely off the hook lol! But whether it’s training days or my rest day I always make sure I have my Shakeology! Superfood nutrition for the super busy person! Cheers to health my friends!! :)

#trailrun with the guys this morning

#trailrun with the guys this morning

Note to self: You DESERVE to feel happy and healthy.  You can make it happen!
#choosehappiness
#choosehealth

www.coachjasmine.com

Note to self: You DESERVE to feel happy and healthy.  You can make it happen!

#choosehappiness

#choosehealth

www.coachjasmine.com

Yay! Excited to have the next #piyo lesson to teach! :) #piyocertified #fitness #coachjasmine #workout #groupfitness #ilovebeingacoach

Yay! Excited to have the next #piyo lesson to teach! :) #piyocertified #fitness #coachjasmine #workout #groupfitness #ilovebeingacoach

Raining and thundering with the sun on full blast. #weather #florida #rain

Raining and thundering with the sun on full blast. #weather #florida #rain

What an awesome Beach workout this morning to start off our weekend!! As always, special thanks to @arnelbanawa  and @fbanawa  for their leadership and guidance! Great job everyone!

What an awesome Beach workout this morning to start off our weekend!! As always, special thanks to @arnelbanawa and @fbanawa for their leadership and guidance! Great job everyone!

So proud of my nephew at his first ocr beach training! He earned his 3 stripes! #family #teamdynastyocr #training #fitness #proudauntie #fitfam

So proud of my nephew at his first ocr beach training! He earned his 3 stripes! #family #teamdynastyocr #training #fitness #proudauntie #fitfam

Let the training begin… #florida #beach #water #sand #training

Let the training begin… #florida #beach #water #sand #training

May the sun bring you new energy by day, may the moon softly restore you by night, may the rain wash away your worries, may the breeze blow new strength into your being, may you walk gently through the world and know its beauty all the days of your life.
Apache Blessing  (via floralnymph)
Live PiYo class done!! It was so fun to teach my first class :)

Live PiYo class done!! It was so fun to teach my first class :)

#fitfam :) @arnelbanawa @fbanawa #balance #headstand #strength #fitness #yoga #practice #manduka #lululemon #yogi #fitnessmotivation #coachjasmine #motivation

#fitfam :) @arnelbanawa @fbanawa #balance #headstand #strength #fitness #yoga #practice #manduka #lululemon #yogi #fitnessmotivation #coachjasmine #motivation

Crockpot pork loin with roasted Brussel Sprouts and bell pepper. Boom. #heckyeah #dinner #food #instafood #healthy #easypeasy #yummy #getinmybelly

Crockpot pork loin with roasted Brussel Sprouts and bell pepper. Boom. #heckyeah #dinner #food #instafood #healthy #easypeasy #yummy #getinmybelly

*sigh* :)) #coffee #fall #yesplease

*sigh* :)) #coffee #fall #yesplease

#tbt #coachjasmine #fitness #teamdynastyocr #spartanrace #motivation

#tbt #coachjasmine #fitness #teamdynastyocr #spartanrace #motivation

#nationaldogday #instadogs #instapets

#nationaldogday #instadogs #instapets